One-on-One
One-on-One
One on One Coaching
Through years of experience working with all levels and ages of athletes, I've developed the communication and principles necessary to make swimming approachable and easier to all. Patience is key. Your swimming will improve through repetition and dedication.
I offer one-on-one sessions in both the pool and open water, comprised of video stroke analysis, uniquely-tailored swim drills and detailed feedback/reiteration of the finer points. Once the swimmer has developed some key fundamentals with their stroke, these skills are then applied to speed work and/or the open water to produce unparalleled results.
*Sessions are good for 90 days from purchase and there are no refunds on these.
In these 60 minute sessions, we will cover all things open water. My open water methodology will help you gain the confidence necessary to maximize your time in the open water. Breathing techniques, cold water acclimation, open water skills/tactics, knowledge of the ocean, etc are topical focuses you can expect to take away from each session. This service is unique, as I will be in the water next to you the entire time, allowing real time feedback and stroke adjustments in the open water. This specificity is necessary for the translation of your pool training to open water success.
*Packages of 5 sessions are good for 90 days from purchase and there are no refunds on these. Extra sessions may be donated to the free lessons The Swim Mechanic offers to underserved families called “Play in the Waves”.
Training Programs
Training Programs
Custom Swim Programs
I believe there to be three main components to becoming a better swimmer:
1) Technique
2) Tactics
3) FITNESS
Technique and tactics/skills can take you a long way, and generally the missing piece of this formula is a swim program that produces proper fitness for your goals.
I will craft an individualized monthly plan for you, with a weekly check-in to gain insight/feedback from you and customize your plan accordingly.
Through your training, you will obtain new thresholds and a better sense of fluency and rhythm in the water, translating to faster swimming!
Are you ready to take the plunge and develop your swim to it’s full potential? Check out our programs here.
The Swim Mechanic will craft an individualized monthly plan for you, gearing you up for particular race goals. Through your training, you will obtain new thresholds and a better sense of fluency and rhythm in the water, which translate into unrivaled improvements in swim times.
Online Video Analysis
Online Video Analysis
I offer one-on-one video analysis sessions in-person, as well as remotely with any athlete around the world.
The simplicity of sending a video of yourself swimming and receiving feedback on your stroke mechanics provides the same value as having a coach on deck with you each swim.
The analysis you will receive includes detailed feedback on your mechanics, drills/focuses to address your specific needs and how to integrate these into your current training program.
In this 60 minute session, you will receive hands-on attention with individually tailored drills and stroke mechanics help. Live video analysis will help you understand better what you are doing in the water.
*** After purchase you will be contacted by Coach Bryan Mineo to schedule your session. ***